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Eight strategies for making restorative pauses a habit.
March 11, 2024
Illustration by Carl Godfrey
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Many of us operate from the belief that there’s too grand to attain and they can’t afford to pause at some stage in their workday. Nonetheless taking efficient breaks is essential to combating burnout. In this article, the author outlines eight strategies to ascertain out to invent extra breaks into your day.
After we assume about optimizing our work capacity to fabricate desired outcomes, it is now not totally a seek information from of available time, but available energy, that matters. You may catch that whenever you finally have some time to give attention to an important undertaking or task, you are too spent or burned out to actually attain it.
Rebecca Zucker is an govt coach and a founding partner at Subsequent Step Partners, a leadership pattern firm. Her customers have included Amazon, Clorox, Morrison Foerster, Norwest Project Partners, The James Irvine Foundation, and excessive-thunder abilities companies savor DocuSign and Dropbox. You can observe her on LinkedIn.
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